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10 Reglas para que Tu Día sea más Eficiente
- Tener 8 horas de sueño.
- Tener 15 minutos de meditación.
- Tener una hora de lectura.
- Comer saludable.
- Trabajar de forma productiva.
- Ganar dinero diariamente.
- Hacer 45 minutos de ejercicio.
- Pasar tiempo en familia.
- Escribir en tu diario por 10 minutos.
- Ser feliz.
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